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7 mois/months antérieurement/ago
Paravie Fitness

Workout... check! ... Voir plus / See MoreVoir moins / See Less

Workout... check!Image attachment
The truth is, you are 100% responsible for your own situation. Take action now!
1 années/years antérieurement/ago
Paravie Fitness

Motivation comes after Action,
not before!
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1 années/years antérieurement/ago
Paravie Fitness

If eating quickly can lead to poor digestion, weight gain and feeling full too ... what are the benefits of eating slowly? ... Voir plus / See MoreVoir moins / See Less

When we decide to change our mindset, behaviour and life, 
we transform our body, outlook and experiences.
Results arent random.
2 années/years antérieurement/ago
Paravie Fitness

If you look at this statement: (what does this mean to you?)
"Real change only comes from consistently choosing different actions, not just what we think or know."
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Instead of longing for the body we dont have... 
we should learn to feed right, the body we do have.
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