Élisabeth C.

Élisabeth C.

A testimonial

My concerns for my health is that being a full-time mom and working, it was hard to fit in exercise at home and doing it on my own was not very motivating. My friends Tania and Raven had been talking to me about Paravie, and I thought it was worth a try to check it out!! 

I was concerned for my health as I know for the past few years I would experience seasonal depression in the winter months. Working out at Paravie Fitness has really helped me. I was lacking energy, and Paravie motivates me to come train with others who are also in the same boat.

The best thing about the Paravie Fitness community is that everyone cares about their health and wellness, and they also would like to live longer and be healthier and happier. We discuss our life events and also our eating habits to eat better and also feel better too. We are a family, from all over Deux-Montagnes!!

Closing thoughts… Glenda Esguerra of Paravie Fitness is a great trainer. Her programs are very personalized, and she is effective at motivating us to join in and to exercise with others who want to look and feel great in our bodies!! Working out at Paravie has made me a healthier and happier person, both for myself and my family.

It’s important to do something for ourselves in order to be better all in all in life.